Menopause is often shrouded in silence, fear, and misunderstanding. Yet, it is one of the most natural and significant transitions in a woman’s life. As Dr....
There’s something about porridge, or uji, as we fondly call it — that feels like home. It’s the aroma that fills the house on a slow...
It often starts with a comment, maybe a laughing emoji, a sarcastic reply, or a snide remark buried beneath a trending post. What looks like harmless...
The school bells have gone silent, the backpacks are tossed in a corner, and the kids are home—full-time. For parents, this means shifting from structured school...
We live in a time where answers are a click or a prompt away. Whether it’s Google, TikTok, or ChatGPT, the digital world has become an...
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. It is characterised by symptoms such as inattention, hyperactivity, and impulsivity....
Every October, the world turns pink — ribbons, walks, and heartfelt reminders to check your breasts. But beyond the color and campaigns lies a sobering truth:...
When exam season rolls around, it’s not just students who feel the heat, parents do too. The kitchen table turns into a study desk, phones disappear...
The Ministry of Education has confirmed that Kenya Certificate of Secondary Education (KCSE) examination rehearsals will proceed on Friday, October 17, despite the day being declared a...
The Government of Kenya has declared Friday, October 17, 2025, a public holiday in honour of the late former Prime Minister Raila Amolo Odinga, who died...