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Morning Exercise Is Good For Weight Loss



Exercising in the morning is the best way to burn fat.

Physical activity early in the day is able to increase fat metabolism, according to a new study conducted on mice.

The research found that mice who exercised in an early active phase – which corresponds to morning exercise in humans – increased their metabolism more than the rodents that exercised at a time when they usually rest.

Professor Juleen Zierath, from the Karolinska Institutet in Sweden, said: “Our results suggest that late-morning exercise could be more effective than late-evening exercise in terms of boosting the metabolism and the burning of fat, and if this is the case, they could prove of value to people who are overweight.”

Experts say that physical activity at different times of the day can impact the body in different ways as biological processes depend on the circadian rhythms of the cells – the 24-hour cycle that is part of the body’s internal clock.

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AI Develops Liver Cancer Treatment In 30 Days



Artificial intelligence has developed a cancer treatment in 30 days.

In a new study, researchers at the University of Toronto worked with Insilico Medicine to develop a potential treatment for hepatocellular carcinoma (HCC) – an aggressive form of liver cancer that occurs when a tumour grows on the organ.

The AI discovered a previously unknown treatment pathway and designed a ‘novel hit molecule’ that is capable of binding to the target.

The system is also able to predict a patient’s survival rate using doctors’ notes.

Insilico Medicine CEO Alex Zhavoronkov said: “While the world was fascinated with advances in generative AI in art and language, our generative AI algorithms managed to design potent inhibitors of a target with an AlphaFold-derived structure.”

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Adulting 101

How To Save Money In College



Saving money in college can be challenging, but it’s essential to learn how to manage your finances to avoid financial struggles in the future.

Here are some tips on how to save money in college:

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  1. Make a budget: Create a budget that lists all of your expenses, including tuition fees, housing, textbooks, transportation, food, and entertainment. This will help you keep track of your spending and identify areas where you can cut back.
  2. Use student discounts: Many retailers, restaurants, and entertainment venues offer student discounts. Take advantage of these discounts to save money on everything from clothing to movie tickets.
  3. Rent or buy used textbooks: Textbooks can be expensive, but you can save money by renting or buying used textbooks.
  4. Cook at home: Eating out can quickly add up, so try cooking at home as much as possible. Meal prep for the week to save time and money.
  5. Use public transportation: If you live in a city with a good public transportation system, consider using it instead of owning a car. It can be much cheaper, and you’ll save money on gas and maintenance costs.
  6. Take advantage of campus resources: Most campuses offer free or low-cost services, such as gym memberships, counseling, and health clinics. Use these resources to save money and improve your overall well-being.
  7. Work part-time: Consider getting a part-time job on or off campus to earn extra money. Look for jobs that are flexible and won’t interfere with your studies.
  8. Avoid unnecessary expenses: Cut back on non-essential expenses like eating out, shopping for clothes or gadgets, and going out partying. Instead, look for free or low-cost alternatives.

By implementing these tips, you can save money and still enjoy your college experience without going into debt.

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How To Tell If He’s Madly In Love With You



Falling in love is a beautiful experience, and it’s even better when the feeling is mutual. But, how can you tell if the person you’re with is madly in love with you?

Here are some signs to look out for.

Quality Time Together

If your partner makes an effort to spend time with you and prioritize your relationship, it’s a good sign that they’re madly in love with you.

Active Listening

A partner who is madly in love with you will show genuine interest in your life and listen attentively to what you say. They want to know all about you, from your hopes and dreams to your daily routine.

Open Expression of Feelings

When someone is deeply in love with you, they won’t shy away from expressing their feelings and affection towards you. You’ll know they’re madly in love with you by the way they talk about you and the things they do for you.

Supportive of Your Goals

A partner who is madly in love with you will respect and support your goals and dreams, no matter how big or small. They’ll be your biggest cheerleader and will always have your back.

Willing to Make Sacrifices

Someone who is madly in love with you will make sacrifices for your happiness. Whether it’s giving up their own plans to spend time with you or making changes in their life to support you, they’ll do whatever it takes to make you happy.

Treats You with Kindness and Patience

When someone is madly in love with you, they’ll treat you with kindness, patience, and understanding. They’ll make an effort to understand your perspective and work together to resolve any conflicts.

Goes Out of Their Way to Make You Happy

If your partner goes out of their way to make you happy and do things for you, it’s a sign they’re madly in love with you. They’ll do anything to put a smile on your face.

Maintains Physical and Emotional Intimacy

A partner who is madly in love with you will make an effort to maintain physical and emotional intimacy. They’ll want to be close to you, both physically and emotionally, and will prioritize your connection.

Open and Honest Communication

Someone who is madly in love with you will have open and honest communication with you. They’ll be transparent about their feelings and thoughts, and they’ll listen to yours.

Strong Sense of Trust and Commitment

When someone is madly in love with you, they’ll have a strong sense of trust and commitment to the relationship. They’ll want to build a future with you and will do everything in their power to make it work.

It’s important to keep in mind that everyone expresses their love differently, and these signs may vary from person to person. However, if your partner is showing several of these signs, there’s a good chance they’re deeply in love with you. Enjoy the experience and cherish the love you share!

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