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6 great tips to keep busy this month

The world we live in now is social media dominated and getting the hang of it is crucial.



It is a brand new month.  Bored of the same old routine? Check out below for ideas that will help you explore your interests in-depth. check in with yourself, unwind and enjoy your solo free time this month.

  1. Improve your creative skills

The world we live in now is social media dominated and getting the hang of it is crucial. Engage in Skill-building projects such as written & visual content creation; social interactions, creativity and editing skills.

Easily create beautiful shorts for your social media feed, create highly customized, beautifully animated & edited graphics videos yourself to elevate your social media pages and create huge traffic for your content. These skills are useful for personal use and as a rewarding profession.

Photo: Unsplash

2. Try personal financial planning

One of the best ways to start a new month is to do an inventory of your finances. Re-group this month and plan ahead for the upcoming festive season.

Image: Pinterest

Set up a savings account to help track your spending and ensure you afford budget-friendly gifts. Start budgeting now to have some extra cash in your wallet to self-indulge and enjoy.

3. Write down a to-do list

Having a to-do list for each month is a great habit to get into. Write down a list of activities you would want to enjoy for the next four weeks.  It can be:

  • A walk in the evenings for fitness.
  • A simple picnic with friends on weekends.
  • Do house shopping for daily-use essentials e.g Toothpaste, lotions, tissues e.t.c.
  • Grab a copy of a novel to read.

4. DIY-ing

They are fun, creative and easy ways to self-engage during your solo free time. DIYs are fun and budget-friendly & bring out your creative quality. Here are a few self-care DIY ideas you can try:

  • Make your own homemade DIY body scrubs.
  • Mani & pedicure for your nails.
  • Show some love to your body & make hair and facial masks for glowy skin as well as healthy lush hair.
Healthy summer concept. Cheerful afro woman holding oranges near eyes, panorama

5. Are you excited for action and drama packed weekend?

From adventure, thrillers and action-packed movie scenes to the latest most-watched series. October month has a lot to offer for movie lovers with brand new movies & shows released on Netflix to be watched. Grab a cozy blanket, and snacks to munch on and binge-watch all through your weekends.

Young casually clothed man going over finances at his cozy apartment

6. We all love to eat, do you love to cook?

Putting a little practice to test your culinary skills is also a great tip to keep busy this month. Experiment with a new simple recipe you saw on Food Channel, create a fun, fresh and colorful salad, concoct a mocktail drink and also try a simple cookie; muffins or cake recipe.

Learn the basics of cooking if you’re a newbie to the kitchen, the different spices used for cooking, try simple recipes of different cuisines and practice, practice.

Happy African American man cooking at home following an online recipe on a tablet – domestic life concepts

Featured Image: Unsplash


AI Develops Liver Cancer Treatment In 30 Days



Artificial intelligence has developed a cancer treatment in 30 days.

In a new study, researchers at the University of Toronto worked with Insilico Medicine to develop a potential treatment for hepatocellular carcinoma (HCC) – an aggressive form of liver cancer that occurs when a tumour grows on the organ.

The AI discovered a previously unknown treatment pathway and designed a ‘novel hit molecule’ that is capable of binding to the target.

The system is also able to predict a patient’s survival rate using doctors’ notes.

Insilico Medicine CEO Alex Zhavoronkov said: “While the world was fascinated with advances in generative AI in art and language, our generative AI algorithms managed to design potent inhibitors of a target with an AlphaFold-derived structure.”

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Adulting 101

How To Save Money In College



Saving money in college can be challenging, but it’s essential to learn how to manage your finances to avoid financial struggles in the future.

Here are some tips on how to save money in college:

Image: Courtesy

  1. Make a budget: Create a budget that lists all of your expenses, including tuition fees, housing, textbooks, transportation, food, and entertainment. This will help you keep track of your spending and identify areas where you can cut back.
  2. Use student discounts: Many retailers, restaurants, and entertainment venues offer student discounts. Take advantage of these discounts to save money on everything from clothing to movie tickets.
  3. Rent or buy used textbooks: Textbooks can be expensive, but you can save money by renting or buying used textbooks.
  4. Cook at home: Eating out can quickly add up, so try cooking at home as much as possible. Meal prep for the week to save time and money.
  5. Use public transportation: If you live in a city with a good public transportation system, consider using it instead of owning a car. It can be much cheaper, and you’ll save money on gas and maintenance costs.
  6. Take advantage of campus resources: Most campuses offer free or low-cost services, such as gym memberships, counseling, and health clinics. Use these resources to save money and improve your overall well-being.
  7. Work part-time: Consider getting a part-time job on or off campus to earn extra money. Look for jobs that are flexible and won’t interfere with your studies.
  8. Avoid unnecessary expenses: Cut back on non-essential expenses like eating out, shopping for clothes or gadgets, and going out partying. Instead, look for free or low-cost alternatives.

By implementing these tips, you can save money and still enjoy your college experience without going into debt.

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Morning Exercise Is Good For Weight Loss



Exercising in the morning is the best way to burn fat.

Physical activity early in the day is able to increase fat metabolism, according to a new study conducted on mice.

The research found that mice who exercised in an early active phase – which corresponds to morning exercise in humans – increased their metabolism more than the rodents that exercised at a time when they usually rest.

Professor Juleen Zierath, from the Karolinska Institutet in Sweden, said: “Our results suggest that late-morning exercise could be more effective than late-evening exercise in terms of boosting the metabolism and the burning of fat, and if this is the case, they could prove of value to people who are overweight.”

Experts say that physical activity at different times of the day can impact the body in different ways as biological processes depend on the circadian rhythms of the cells – the 24-hour cycle that is part of the body’s internal clock.

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