We all know something about the sun, which makes it necessary for our bodies. That’s why God chose to hang it above. But… How often do...
My first day at the gym was a nightmare. Everyone seemed to be looking at me! I was insecure, skinny, and clueless. I desperately wanted to...
I’m here to tell you that reflective writing is for more than just the literary elite. In fact, it could be the key to unlocking better...
Are you feeling stressed, anxious, or down? We all know that leisure is Important To Your Mental Health, but do you Schedule it Practically? It’s time...
As we learned from our last post on The Importance of Scheduling Leisure in a Busy World, many of us feel anxiety-ridden and worry about what...
You might have friends or lecturers who never miss a chance to hit you with a bombastic side-eye, suggesting you should invest your tuition fees and...
A deep look into the music industry with a keen light on how music lyrics affects our lives as well as the lives of the various...
I have not said a meaningful prayer in a long time but today, I did. I said a prayer for a friend as this morning social...
Stand up comedian Sharon(Shazz) Nderitu fire perfomance at the Heartbreak Hotel
In the heart of Westlands, Nairobi, The Heartbreak Hotel, set the stage with an unforgettable midweek experience.