Connect with us

Adulting 101

2024 RESOLUTIONS: ENDA OUT MORE, MEET YOUR FUTURE!

Published

on

January for me always felt like a demo, like a taste of what the year is about. (Not that there is an option to opt out, unfortunately). It always unfolded for me as a time to set my priorities, do long-term planning for the year, and establish the impacts I hope to make. Technically making February the proper start of the year for me. January offers a unique vantage point — a pause for reflection and a space to align our desires with the year’s unfolding chapters. With January’s days gently ticking by, we find ourselves equipped with enough insight and experience to truly understand what we seek from the months ahead. It’s a period that graciously allows us to set our resolutions, not in haste, but with patience and foresight that only this time of year can bestow. As we navigate through this month, let us embrace January’s gift — the gift of time and clarity, setting the stage for a year of fulfillment and growth. Therefore, do you have your resolutions ready to tackle the year?

And yes it is important to have resolutions, doesn’t matter how serious or fun they are but having one gives you a general direction of what things you want to happen this year, a reminder to yourself of the things you are working on. So as you think about the things you want this year, we’ll give you a start, your first resolution. To Go Out more.

Your youth is a time of boundless potential, brimming with opportunities waiting to be seized. These opportunities often present themselves through new acquaintances and memorable experiences. This year, let’s commit to expanding our horizons, attending diverse events, and forging connections that could transform our world in unimaginable ways. As the saying goes, “A full life is packed with opportunities, most of which emerge from meeting people who introduce us to new worlds.” Embracing this philosophy can lead to a life rich in vibrant and unforgettable moments.

But hey, we get it! Keeping up with what’s happening in Nairobi can be a bit daunting, right?  So many things all happening at the same time and it’s hard to pick the right places to be. Fret not! We’ve got a tip for you: check out “IssaPlan” on Vibeyetu’s YouTube channel. It’s the ultimate guide to all the coolest events and happenings in town, handpicked just for you. From concerts and art exhibitions to food festivals and workshops, “IssaPlan” will keep you in the loop about the hottest happenings in your area.

In an era dominated by digital screens, it’s vital to reconnect with the tangible world. Whether it’s attending a long-awaited concert, joining a local book club, or starting a random conversation in a café, these moments can be the gateway to an adventurous life filled with new friendships. Taking time off from our daily routines, like school or work, isn’t just a luxury; it’s essential for our mental health. Engaging in recreational activities acts as a stress reliever, recharging our batteries and giving us the mental strength to face life’s challenges with renewed energy. Simple acts like a day in the park or a night out with friends can significantly boost our mental well-being.

The foundation of our emotional and psychological health lies in our social relationships. These bonds offer a support system that stands firm even during hard times, providing joy, laughter and shared experiences that brighten our lives. Our friends, family, and mentors give us a sense of belonging, a safe space for confidence, and a circle of understanding that resonates with our deepest selves. These relationships enrich our lives with companionship, empathy, and connections that make our journey more meaningful. Therefore, nurturing these bonds is crucial, as they are the pillars of a fulfilling life.

Remember, a life well-lived is punctuated with laughter, discovery, and the magic of serendipitous encounters. For the latest on upcoming events, don’t forget to check out “IssaPlan” on Vibeyetu’s YouTube channel. Here’s to a year filled with unforgettable adventures and life-changing opportunities.

Adulting 101

What do you do with your EX’s belongings?

Published

on

Breaking up is never easy, especially when it comes to dealing with the remnants of a past relationship. Those items your ex left behind can evoke a mix of emotions—nostalgia, anger, and even confusion. You either want to kick and burn the things they left behind or snuggle and hold onto them for dear life. But fear not! Vibeyetu has just what to do with those things. From donating clothes and shoes to children’s homes to turning hated items into cleaning rags, we’ve got you covered.

1. Donate with Compassion

The Cold Season and Children’s Homes

As the chilly winds and rain overrun Nairobi, consider donating gently used clothing and shoes to children’s homes. These institutions often struggle to provide warm clothing for the kids in their care. Your ex’s old sweater or those sneakers they left behind could make a world of difference to a child shivering in the cold. Your ex might have been an awful person, but at least now that kid is warm. Everything happens for a reason, no??

Why Give Back?

Remember, giving is about more than just the physical item. It’s an act of kindness, a way to spread warmth and love. So, let go of any bitterness and focus on the positive impact your donation can have. Plus, it’s a chance to declutter your space and your heart simultaneously, creating space for the better items your next will leave.

If you have no place in mind, visit Kibra Youth Boxing Initiative (Kibraboxingclub.netlify.app), or drop them off at Colloseum Gymnasium at Adams Arcade to touch a heart and spread warmth.

2. The Cleaning Rag Option

Transforming Hated Items

Now, let’s get a little cheeky. Do you remember that one t-shirt that you hated but for some reason they loved? Yes, you read that right. That old T-shirt they wore everywhere? Perfect for dusting, your shoes have never looked cleaner. The quirky mug they couldn’t stand? Great for wiping down surfaces. It’s like a therapeutic cleansing—both for your home and your soul.

In an interview with UKEwebcast, opinions varied:

  • Absolutely Not: Some staunchly refused to take anything back, emphasizing that gifts should remain gifts, you know a sentiment of that time?
  • Depends on Impact: Others considered the impact on the recipient. If the gift would significantly affect their life, they’d keep it.
  • Sell It: Selling the item was a popular choice. After all, why not turn a painful memory into cash? Consider it heartbreak payment?

Whether you choose to donate or repurpose, remember that these items are more than just objects—they carry memories. So, embrace the warmth of giving, laugh about the cleaning rag option, and let go with grace.

Check out More from the UkeWebcast interview on Vibeyetu.com

Note: No exes were harmed in the making of this article. 😄

Continue Reading

Adulting 101

Navigating the Tides of Young Motherhood

Published

on

Young motherhood stands as a testament to resilience, hope, and transformation. Drawing insights from the poignant journey of Muriuki Kiae and responses from young mothers across the nation, this article delves into the heart of early parenthood, exploring the challenges, triumphs, and profound growth that come with being a young mother.

For many young mothers like Muriuki Kiae, the journey begins in solitude. The expected support from extended families and communities, once a staple in the Kenyan fabric, has dwindled, leaving many to navigate this path alone. Muriuki recalls, “When I found out I was pregnant, I was determined to breastfeed exclusively for six months. I was unprepared for the complexities that lay ahead.” The absence of a nurturing presence, such as a mother or aunt, exacerbates the challenge, making the support system a crucial pillar for young mothers.

Balancing Roles and Facing Challenges

The dance between motherhood and personal growth is a delicate one. Young mothers often find themselves juggling educational commitments, burgeoning careers, and their evolving social circles. The transition into motherhood can significantly alter relationships and social dynamics, bringing a new set of emotional and mental challenges. As Muriuki poignantly shares, “My baby would cry, and I would cry. We were both navigating a world we were unprepared for, compounded by the isolation and the silence around young motherhood.”

 Emotional Resilience and Mental Health

The emotional landscape of young motherhood is rich with complexity. Feelings of joy are often intertwined with anxiety, stress, and, as in Muriuki’s experience, the shadow of postpartum depression. “I didn’t know postpartum depression,” Muriuki confesses. “I wish I had this information at my fingertips.” Coping mechanisms become lifelines, with many young mothers turning to community support, counseling, and finding solace in shared experiences.

Lessons, Growth, and Reflections : Photo courtesy

Despite the myriad challenges, young motherhood is also a journey of profound learning and growth. It teaches resilience, the art of balance, and the power of seeking and offering support. Muriuki’s advice to young mothers resonates with wisdom, “A healthy mom calls for a healthy baby. A mom has to be in her right mental space to be able to breastfeed and nurture.” The importance of building a support system, both within the family and the community, becomes clear, highlighting the role of partners, friends, and community members in supporting young mothers.

Young mothers are not just nurturing the next generation; they are shaping the future of their communities. Their aspirations for their children and themselves are steeped in hopes of education, well-being, and a society that embraces and supports young mothers. The journey of young motherhood, with all its trials and triumphs, is a message of empowerment. It speaks to the strength of women who, like Muriuki Kiae, navigate the complexities of early parenthood with courage, transforming challenges into stepping stones for growth and change. In the words of Muriuki, a beacon of resilience and hope, “Understand that when your child is breastfeeding, they’re not just feeding; they’re connecting. And in that connection lies the strength to overcome, to grow, and to thrive.”

Young motherhood in Kenya is a journey marked by courage, resilience, and transformation. As society continues to evolve, the collective narrative of these mothers serves as a powerful testament to the importance of support, understanding, and empowerment in shaping a future where every mother and child can thrive.

Continue Reading

Adulting 101

Adulting Weekend: Sherehe and Rest this Easter.

Published

on

Adulting is truly a second job. It’s like every day is another round in the ring with responsibilities, bills, that ever-present need to sustain a hustle to keep everything afloat and school. So, I’m here wondering, is it just me who’s constantly tired lately?

But hey, the “Adulting Weekend” or as the Christians would prefer to call it; Easter, is just around the corner, and it couldn’t have come at a better time. From Good Friday on March 29th, which is a public holiday, Easter Sunday on March 31st, observed as an observance day and Easter Monday on April 1st, also a public holiday. A time traditionally marked by its spiritual significance and the promise of renewal offers a much-needed break from the relentless pace of adult life. A sort of renewal on its own.

And you know how Kenyans do it whether it’s Easter or not, give us a reason to celebrate, and we’ll turn it into a party. But, as we dive into the Easter sherehe, from the get-togethers to the sacred moments, let’s not forget to hit the pause button. It’s important to take a breather and rejuvenate. To unplug from the daily and truly rest. As we gear up for the lively and go-getter April, this Easter break is the perfect time – a chance to relax, refresh and recharge.

Imagine this Easter as your pit stop in the race of adulting. A time to cool down, refill your tank, and get ready to zoom off when April comes.

Take that long nap without feeling guilty, spend quality time with family and friends without peeking at emails, and allow your mind to wander off script every now and then. These small moments of rest are not just acts of self-care; they’re essential for keeping our inner fires burning.

To all of us navigating this crazy dance of adulting while looking forward to the Easter festivities, let’s make a pact to rest and rejuvenate. It’s in these moments of pause that we find the strength to keep pushing forward. Here’s to a chill Easter and a fired-up Aries Season.

Continue Reading

Trending