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In a society that is woven by the threads of relationships, the disturbing prevalence of abuse is a lot more than just unsettling. Often, the responsibility...
A few moons ago, if you had asked me about affirmations, I would have chuckled. The idea of “speaking it into existence” seemed like a far-fetched...
Embracing Mental Health: Reflecting on September’s Milestones and Suicide Prevention Tips As September comes to a close, let us take a moment to recognise and celebrate...
It is important to acknowledge that low self-esteem can have profound effects on mental health and overall well-being.
Dr Frank Njenga has been a psychiatrist for over four decades and has been an integral part of many mental health interventions in the country. In...
When it comes to issues surrounding mental health, Hon. Rachel Shebesh knows exactly where the shoe pinches most having lived with bipolar disorder for most of...
Samuel Boiyo Ngige has been receiving mental health treatment for about twenty years. His journey has seen him stigmatized and mistreated by members of the public...
