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In the journey of personal growth and self-discovery, one tool stands out for its simplicity yet profound impact: affirmations. These positive statements have the power...
The warmth of a shared meal, the gentle touch of a listening ear, the simple act of handing over an outgrown jacket –, it's not just...
Today’s ninth fastest man and the 2022 African Championship winner, met his wife, Laventa Amutavi during a local athletics game and they forged a friendship that...
Her name is not new to the Kenyan film industry and her face brings back many memories. When she entered it, Kenya’s film industry was at...
Literature has a way of finding the most unlikely individuals and pairing them as one. From Fitz Gerald’s ‘Great Gatsby’ to Graeme Simision’s ‘The Rosie Project’,...
Written by Gemiene Mueni Sweet Therapy: A Healing Journey Following a Friend’s Betrayal I remember it like it was yesterday a year later. “The body recalls....
IN PURSUIT OF THE TRUTH The year 2007 was the first time I ever had an existential crisis. I have always been the little girl...
I have never loved labels. They make me feel small, unseen, and judged. Ironically, people think they have me all figured out. I have been called...
KELVIN’S STORY: PART TWO Dear Diary, They say it is better to have loved and lost than to never have loved at all. I...
KELVIN’S STORY It is a universally accepted truth that a man of great fortune must be in want of a wife. But this isn’t that...
