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If there’s one thing Kenyans online are famous for, it’s being brutally honest, sometimes too brutally. For women and girls, the comment section can quickly turn...
As far as being a man goes, there is no clear definition of it. For some, it’s about being a stoic provider, someone who can grin...
Feeling a little meh? Need a boost? We’ve got you. Think of this as your permission slip to treat yourself this black friday season. Just remember,...
For many, Movember is all about beards and moustaches sprouting across social media feeds and office boardrooms. For Dr. Yuri Oketch, Country Medical Director at AHN...
An avoidant attachment style is a result of trauma in relationships. Or unresponsive caregivers. Characterized by entering into a fight-or-flight response. Emotional closeness scares you. There...
For decades, menopause has lingered in the shadows — whispered about, joked over, or brushed aside as something that happens to “old women.” Yet, the reality...
In an era where divorce rates are steadily rising and social media paints picture-perfect relationships, Milly wa Jesus; a content creator, mother of three, and advocate...
A tragedy unfolded in Kisumu this week. Hannington Juma Raburu, a civil engineer, died by suicide after visiting the Kenya Revenue Authority offices. Reports say he...
The bar was too low. That was the phrase that kept popping up on tiktok, as Kenyan women shared stories that were equal parts heartbreaking and...
Securing a promotion is a significant career milestone, and for working parents, it often involves a unique set of challenges and triumphs. Successfully climbing the corporate...
