Professor Charles Ochieng Ong’ondo, the Director and Chief Executive Officer (CEO) of the Kenya Institute of Curriculum Development (KICD) has urged teachers to ensure parents are...
Cecilia Achieng, fondly known as Cess on TikTok, was full of life, just months out of university, and ready to take on the world. Her vibrant...
Parenting today can sometimes feel like a competition. Many parents, often with the best intentions, end up directing every detail of their child’s life. At first,...
The Power of Simply Listening Parenting often feels like a constant to-do list with school runs, homework, meals, and trying to keep everyone alive and happy....
Because even parents deserve a season of self-growth, healing, and peace. When we hear the word glow-up, our minds often drift to flawless skin, a...
Who is men’s mental health actually for? Drinking themselves under, picking their poison out of bottled liquor or traditional brews. For men, it is frowned upon...
Evening Lights, Endless Screens It’s 8 p.m. in an apartment in Lang’ata. The Sufuria is scrubbed, the router blinks green and giggles explode from the sitting...
Over the past few days you may have noticed lots of purple profile pictures on social media feeds. Your timeline suddenly looks like a violet garden....
Sundays can sometimes feel like they disappear too fast. Church, lunch, a nap… then suddenly the day is gone. If you’ve been wanting to create more...
I recently visited a friend of mine and almost found myself judging her. There I was, sitting in her kitchen in the year 2025, sipping juice...