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In a remarkable show of determination and sibling love, 14-year-old Gachanja has embarked on a 50-hour tree-hugging challenge to raise funds for his brother’s medical bills....
Every 19th of November, the world comes together to observe International Men’s Day, an occasion dedicated to recognising the positive value men bring to their families,...
From beard banter to bold advocacy, Murang’a-based creative Evans Kabaka turns conversations on manhood into lessons on care, community, and self-awareness. When No Shave November first...
According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), major depressive disorder entails a persistent depressive mood or a loss of interest...
Who is men’s mental health actually for? Drinking themselves under, picking their poison out of bottled liquor or traditional brews. For men, it is frowned upon...
An avoidant attachment style is a result of trauma in relationships. Or unresponsive caregivers. Characterized by entering into a fight-or-flight response. Emotional closeness scares you. There...
Every November, faces across the world get fuzzier — moustaches sprout, beards bloom, and suddenly everyone’s a proud ambassador of “the cause.” But here’s the catch:...
If you’ve noticed an unusual rise in moustaches this month—some proudly bushy, some struggling to survive—you’re not imagining it. November has quietly been taken over by...
There are those of us lucky enough to have known love and to have given in to its design. The seasons involved and the new beginnings...
The news struck a nerve across the nation. Kimani Mbugua, the young, familiar face from Citizen TV and NTV, had passed away at the age of...