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Lillian and Ben Mungai, both 29, and their five-month-old son, Myles Njuguna, grace this month’s cover. The couple works for Safaricom Limited. Ben is an analyst...
Men have an innate ability to destroy a good relationship in a surprisingly short time. The day of lovers will be celebrated this month. This is...
When Judy Mbere, 30, was pregnant with her second child, she was very excited. She longed to embrace her baby. But his arrival was an anti-climax...
Breast milk is considered the best food for babies because it meets specific nutritional requirements of an infant. Studies have shown the first milk that comes...
Lydia Wanjiru Kimani, 40, has unequalled reserves of energy. She would have long crumbled under self-pity following a chain of misfortunes in her life had it...
When you look at yourself in the mirror, what do you see? Your grey hairs or beautiful eyes? Your shapely legs or the few bulges around...
It’s a new year and a chance for new beginnings! Perhaps you were single all of last year or had a recent break-up, and are longing...
“In sickness and health…” The vows are repeated at every Christian marriage but what happens when they are put to test? Cyrus Nyaga, a 36-year-old primary...
Unless unwanted, pregnancy is an exciting and important milestone in a woman’s life. It is generally considered the fulfillment of a woman’s purpose in life. Pregnancy...
The type of haircut you select could help you balance some of your physical features, and make your flaws seem less apparent. Certain haircuts can help...
