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A famous poet, E. E. Cummings, once said, “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the...
Doris Mayoli survived breast cancer after a painful struggle took her to the brink, and today leads an effort to provide relief to cancer patients through positive thinking and action, writes...
Susan Wanjiru paused from washing the dishes in the kitchen and listened to her husband and children playing hide and seek in the sitting room. There...
The death of Nobel Laureate Prof Wangari Maathai from ovarian cancer has sent shock waves amongst women. While the number of women getting cervical smears has...
Droopy breasts are a concern for moms considering breastfeeding. No mom should worry her breasts will sag if she breastfeeds. Research from the University of Kentucky...
With the exam period in schools, colleges and universities here with us, good energetic meals, especially breakfast, are important. This is the period that precedes the...
Many people ignore warning signs of ill health and often see a doctor when it’s too late. If you are closely in touch with your body,...
Ginger is a perennial plant distinguished by its white and yellowish-greenish f lowers, as well as its thick, long, twisting stem. The plant is famous for...
Using a rod on your child does not always translate to a more disciplined child who will turn out to be a good adult. A child...
When Virginia’s son, Lloyd, started sweating profusely with no apparent cause, his mother thought it was because he was healthy as he normally fed well and...
