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Smoking is bad for you! You cannot dispute that fact. If you are a man and smoke, you will most likely die early from various cigarette...
Bad breath can be embarrassing. The fear of bad breath is something so many can relate to. In a world of meetings, dates and gossip, talking...
Did you know that eating a mango daily could improve your life significantly? Mangoes, which are delicious and rich in vitamins, minerals and anti-oxidants, contain an...
Guava is a tropical fruit that looks like a pear, with a green or yellow skin and pinkish or white flesh and small seeds. It is...
Facing these common emotions I was at a café the other day getting some work done (read, watching puppy videos) and minding my own business (read,...
Do you frequent noisy nightspots? Be warned, you stand to damage your hearing. If you are in a noisy environment, you are advised to take a...
In addition to keeping your breath fresh and tooth decay at a minimum, brushing and flossing your teeth regularly could reduce your chances of developing heart...
Game parks are still the top attraction with Kenyan holiday makers but other destinations and activities are catching up, with more interest being directed at historical...
Tabitha Wairimu was a young, attractive university student and winner of the Miss Nairobi University crown when she was suddenly hospitalised at Mathari Mental Hospital because...
Intimacy is the foundation that keeps a good relationship well anchored. Unfortunately, intimacy slips from our grip so easily after we have settled in a relationship...
