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If eating a bar of chocolate puts a smile on your face, it’s because it is a feel good food. Chocolate is one of the best...
Breastfeed. The longer you do it, the more the benefits. Breast milk is packed with antibodies that will strengthen your baby’s immune system and help protect...
As you walk through the journey of life, you meet all kinds of people – good and evil. What is comforting is that there is more...
The most famous is Tiger Woods, world’s greatest golfer who ruined his marriage, and now it appears his career, through infidelity. And recently we heard the...
GREAT EXPECTATIONS… Ladies! Let’s play a little game I like to call ‘Who’d You Rather’. It’s very simple; you have two options, Door #1 and Door...
Perhaps you have heard it – women lamenting that they don’t enjoy sex as men do? Many women wish they could come ‘like a man’ –...
YOU’RE PRETTY… Chris Rock, an American comedian once joked that women need three things: food, water and compliments. It may seem wrong to assume that women...
Skewered mushroom and vegetable chicken Love is in the air. It is the month we celebrate valentine and an easy romantic meal will do for lunch,...
Having ability and humility to guard yourself even under direct or embarrassing provocation makes you a resilient leader
Many people find their greatest emotional and sexual satisfaction within committed relationships. Sex within a loving and long-term relationship such as marriage is the elixir of...
