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Isaac Kibuthu, 62, and his wife Rosemary Kibuthu, 56, have been married for 35 years. The couple displays great respect for each and describe their marriage...
A US research has challenged the theory that exercise can counter the impact of obesity and instead emphasises its importance to heart health. Scientists analysed 39,000...
Becoming a mother is life changing. Women who decide to become mothers commit to take care of the next generation – a wonderful journey despite its...
How competent are you at your job? Fully competent ? You are wrong. Competence is a lifelong goal that is never really satisfied since knowledge in...
We all fall into some sexual character, sometimes finding a little bit of ourselves in most of the characters or maybe a lot in one. Most...
It takes time and work to maintain a great looking bald or clean-shaven head. Bald men particularly need to take special care of their scalp. Whether...
Fevers are common among children and they remain the most common concern that makes parents take their children to hospital. As a new mother, it is...
If your desire is to fight premature skin aging, wrinkles and other skin problems like pimples and blemishes, cleansing your skin is more important than all...
You may have seen this fruit on the back of a juice carton or bottle, but are you aware of litchi’s numerous health benefits? The litchi...
Bright and sunny days make most people try to stay indoors or scamper to the nearest shade to avoid the sun. But exposure to sunlight is not...
