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Ever heard that for one to produce enough breast milk they need to eat a special diet or that breastfeeding is a sure form of contraception?...
Don’t be fooled; if you’re not talking to your kids about sex, they are learning it from the Internet and who knows where else. Parents must...
For the longest time, international brands such as Mac, Sleek and Revlon have dominated the Kenyan beauty industry. However, Suzie Wokabi of Suzie Beauty Cosmetics broke...
Starting a business has never been a walk in the park, with fear of failure and raising capital topping the list of the reasons why most...
Betty Naisenya Lolgisoi epitomises the saying: ‘if you educate a woman, you educate a community’. Having escaped the clutches of female genital mutilation (FGM), she is...
Dark circles, the discolouration of the skin under the eye, are undesirable as they dull one’s appearance.There are many ways to get rid of them including...
Wangui Waigwa may be 25 years old but her story reads like one who has been around for many, many years. Wangui, a former alcohol addict,...
Saturday July 9, 2016. We have left a friend’s house in Limuru where there was a thanksgiving ceremony and are driving on the Naivasha/Nakuru highway to...
A healthy eyesight starts with the food on your plate. The right vitamins and minerals will help protect your eyes now and for decades to come....
As women make forays into male-dominated careers, they are told to ‘act like a lady and think like a man’. The message is for women to...
