Connect with us
Meditation can help you learn faster and improve memory, according to a study from Harvard Medical School in the...
It’s very easy to feel worn out in the workplace and this greatly affects our productivity and effectiveness....
As you enter the festive season, bust the stress in your life to prepare for the holidays. Applying...
Woop! Woop! December is here and for most of us, it signals the end of an era or chapter. It isn’t uncommon to hear someone exclaim,...
Award-winning journalist and BBC bilingual and Africa health correspondent reporter, Anne Soy, 33, and her husband, Newton Ndebu,...
Do you recall the popular football slogan “Kadenge na mpira?” This was the slogan that catapulted Joe Kadenge, now eighty-years-old, to fame thanks to a voice...
Formal event: For a formal dinner party such as a white or black-tie gala event, consider wearing a long evening gown with heels. Go for a dress...
Today’s sneakers are more than just comfortable shoes; they are modern, stylish, versatile and a fashion statement. They not only add an extra edge to casual...
Getting children to drink water may feel like an uphill task most times. But did you know that you can keep your child hydrated and happy...
Call it old-fashioned thinking but sometimes love is all you need to make the world go around. How...
