Many of us overlook our hair when making resolutions for a New Year. However, time is nigh for you to include it in your 2017 resolution...
It happens even to the best of us: you’ve had a long day and the last thing you want to do when you get home is...
Women, just like men, suffer from heart disease and they need to take great care of their heart health. Follow these essential tips to help you...
A study led by researchers at Southampton Solent University in the UK shows simple is best when it comes to honing strength gains when exercising. The...
The saying: ‘A journey of a thousand miles begins with a single step’ aptly captures Khasoha Shiyenze’s journey into the world of fashion. Armed with nothing...
If your gums bleed when you brush your teeth, you could be at higher risk of the blood disorder anaemia. An Indian study showed severe gum...
Do you constantly miss your appointments and deadlines? Are you the last person to turn up at the office or party? If your answer is yes,...
As the year begins and as the 2017 election campaigns gather steam, I want us to reflect on two very important concepts of Christian living –...
In the history of the USA, Frederick Douglass’s name features heavily. Frederick was a prominent human rights activist during the anti-slavery movement and history has it...
Gospel music power couple Linet Munyali-Muraya, 29, also known as Size 8 Reborn and her 30-year-old husband Samuel Muraya, popularly referred to as DJ Mo, grace...