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Globally, it is said that one-quarter to one-third of all families are headed by single mothers. Over time, there has been increasing numbers of single mothers...
Let’s just say that diversification is a fancy name for “Do not put all your eggs in one basket.” Yes, the saying holds water when it...
Fifty-eight-year-old Willem Alexander Hondius is the chief executive officer of Jambojet Limited, a Kenyan low-cost airline and a subsidiary of Kenya Airways. Under his stewardship, Jambojet...
When you know you’ll know.” That’s what I’ve always been told. By the movies, by my elders, by the billboards, and my friends. It’s what I’ve...
On Saturday September 26, 2015, standing at the equator, our son, Wambaa, married his love, Yvonne Njeri, in an idyllic setting on the foothills of Mt...
Beef burger Beef has bad reviews because it is high in saturated fat and dietary cholesterol. But a diet that includes lean red meat can lower...
It could be happening to you right in your home but it’s not one of those things you write home about or even discuss with your...
Walk barefoot in the sand Holidaying on the beach? Take advantage of the beach to shape up your body and soul. According to Belgian researchers, walking...
Kenyans love their food rich, healthy and filling. It’s no wonder then that ugali and matumbo with sautéed kales is a staple food. This recipe will...
June Syowia is not your archetypal 20-year-old. While her age-mates are more engaged with friends, parties and squeezing in some few extra hours for studies, June...
