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A lot of people want to keep fit, look great and feel confident in their bodies. For those who plan on going to the gym to...
Protein is an important nutrient essential for the growth and maintenance of tissues in the body. The most common sources of protein are meat and dairy...
In what seemed like a miracle, a small group of people with rectal cancer were declared cancer-free after their cancer simply disappeared following experimental treatment. According...
Photo by Casey Allen / Unsplash An elephant at the Aberdare National Park has given birth to twins in what KWS termed a rare occurrence. However,...
There are many weight loss myths that fly around and when you are desperate to gain back your body, you may fall for them. For example,...
A toddler needs about 1,000 calories, 700 mg of calcium, 600 IU of vitamin D and 7mg of iron each day to support proper growth when...
On Monday, five people died on the spot, and several others were left injured after a train rammed into a lorry in Ruiru, Kiambu county. The...
Sugar occurs naturally in all carbohydrates-containing foods, such as fruits and vegetables, grains, and dairy. Since these foods are slowly digested by your body, the sugar...
PARIS — French President Emmanuel Macron took first place, ahead of far-right leader Marine Le Pen, in the first round of France’s presidential election on Sunday,...
Australians have just learned their election will be held on 21 May. At a crucial time for the country, Nick Bryant sees a contest that will...
