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Sometimes the best place to exercise and workout is in the comfort of your own home. This is especially true because most gyms in Kenya charge...
Often when the parents fail to impart necessary knowledge to a child, they find a way of learning themselves. Whilst there might have been generations built...
Has your partner ever nudged you awake at night complaining about your snoring? You could have even startled yourself by the amount of noise you make....
Preparing lamb is an experience many prefer to pass. This meat can be challenging to prepare for its peculiar taste for the picky eater. However, with...
When our children disappoint us, we act in a myriad of ways. Some ways even surpass the normal. In many scenarios, you will find yourself resorting...
The self-proclaimed revolutionist Miguna Miguna has been very vocal on political ills plaguing Kenya. The outspoken lawyer does not shy away from commenting on controversial topics...
The chopper in which Kobe Bryant was went down in the California suburbs, killing his daughter Gianna and seven others aboard. The identities of the other...
Being the First Family can put a lot of pressure on the parents. The perpetual media scrutiny and public nit-picking only makes it worse. President Uhuru...
Many in an African context agree that some ‘wife’ roles were already structured by our ancestors. Today, many wonder whether those ancestors making the societal gender...
Fibroids are noncancerous tumors that grow in or on a woman’s uterus. Uterine fibroids vary in size. Some are very small and cannot be detected...
