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Let’s be honest, hosting relatives can be both heartwarming and exhausting. You love them, sure. But after the third day of “just one more night”...
Peace in a Pot In an African setup, when someone says, ‘I’m off to the garden,’ we all see the same scene. Cracked earth under a...
As November unfolds, Kenyan shoppers are diving into the excitement of Black November, a month long frenzy of discounts that started as Black Friday but has...
Here’s What to Keep in Mind For many parents, the long school holidays often signals sending the kids to ushago (the countryside). This sounds like...
Have you ever been in a conversation with someone who completely lacks empathy? Perhaps they interrupt constantly, dismiss your feelings, or respond in a way that...
The long holidays are finally here and while the kids couldn’t be happier, most parents are quietly wondering how to keep them busy without losing...
If you grew up with Parents Magazine, you probably remember the familiar feeling of flipping through its pages, the warm stories, the family lessons, the real...
For many women, menopause feels like the ground shifting beneath their feet. But according to personal trainer and fitness coach Stephanie Mwaura, this stage, though challenging,...
The path of a dreamer is rarely straight, but for Wanjiru Kamau, the road she took was paved with heartbreak and lessons. Starting university with only...
For decades, menopause has lingered in the shadows — whispered about, joked over, or brushed aside as something that happens to “old women.” Yet, the reality...
