Parenting often revolves around setting boundaries and ensuring children follow rules. While discipline is essential, there is a hidden joy and power in saying “yes” to...
In a recent case in Nairobi, a young woman was attacked with acid in a violent act allegedly linked to a failed relationship. While the incident...
“I don’t want my child to suffer the way I did.” This is a sentence many parents quietly carry and, increasingly, one they are acting on....
While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up...
For many children in Kenya, growing up is a necessity rather than a choice. Some carry the weight of households on their small shoulders, care for...
Decorating a home is an intimate endeavour that reflects the unique tastes and personality of its inhabitants. Among the myriad ways to adorn a living space,...
Routine has a quiet way of settling in, wrapping itself around relationships until everything feels familiar, almost too familiar. Conversations begin to echo, plans repeat themselves,...
Mokimo/Mashed potatoes and greens Ingredients 9 potatoes 3 garlic cloves Salt and pepper to taste 2-3 cups chopped spinach Swiss chard or pumpkin leaves 1 cup...
Fish and ugali is a beloved Kenyan meal enjoyed across many households. Not only is it delicious, but it also provides a nutritious balance of proteins...
Setting up a nursery is one of the most exciting tasks for expecting parents. It’s a chance to create a cozy, safe, and nurturing environment where...