Alzheimer’s disease is a chronic brain disorder that causes problems with memory, thinking and behaviour. The disease is named after Dr. Alois Alzheimer who first diagnosed...
Dr Gladys Mwiti is a clinical psychologist and trauma specialist. Her contribution to the field of psychology in Kenya and beyond is a story worth...
Sixteen years ago, Grace Wahome ventured into a business less travelled – commercial working dog business. Despite the hurdles, the director of Skaga Kennels trod on...
Samuel Muraya and Linet Munyali-Muraya, popularly known as DJ Mo and Size 8 respectively, are arguably one of Kenya’s first families in the gospel music industry....
I have a male friend and our friendship goes way back. Although there is chemistry between us, we had never crossed the friendship line until a...
Many of us overlook our hair when making resolutions for a New Year. However, time is nigh for you to include it in your 2017 resolution...
It happens even to the best of us: you’ve had a long day and the last thing you want to do when you get home is...
Women, just like men, suffer from heart disease and they need to take great care of their heart health. Follow these essential tips to help you...
A study led by researchers at Southampton Solent University in the UK shows simple is best when it comes to honing strength gains when exercising. The...
The saying: ‘A journey of a thousand miles begins with a single step’ aptly captures Khasoha Shiyenze’s journey into the world of fashion. Armed with nothing...