Did you know you can boost your child’s brainpower through food? Here are some of the foods that have been tried, tested and recommended by experts...
The importance of self-development cannot be gainsaid. Self-development entails, but is not limited to, improving one’s quality of life, achieving more and generally becoming a better...
Jihan Abbas, 26, is the founder and CEO of Griffin Insurance, the first digital car insurance company in Kenya. She speaks with MONICA MBOGO on changing...
By Maria Manu Caroline Kimutai, the Managing Editor in charge of the digital division at the Standard Media Group, and Agnes Kalekye, the Chief Operating Officer...
Women are charged with many responsibilities some of which keep them on their toes all day long. It is easy for one to miss out on...
By Harriet Ogayo Naomi Munyi is the general manager, strategy and innovation, at ICEA Lion Group and the highest-ranking female officer in the organisation. With three...
By Editorial Playing hard to get is an age-old technique that can either end well or awfully. Luckily for Judith and James Gitonga, it culminated in...
By Martin Ronoh In a freaky incident on Saturday, residents of Mwamgongo village in Kigoma, northeastern Tanzania, were left in disbelief after a troop of monkeys...
By Martin Ronoh Owing to an increase in the Covid 19 infections in the country, the government has reinstated the mandatory wearing of masks in enclosed...
Sarah Kutahi Journaling is a great way of recording one’s thoughts, feelings and ideas thus allowing you an opportunity to look at them from a different...